"Tell me what you eat I will tell you who you are". This is what could be our credo on this blog!


Food plays a predominant role on our health (both physical and moral), so we dedicate this category to it under the name "nutrition".

The editorial team will present you the benefits, but also the sometimes unknown risks of certain foods on our health and well-being and will suggest you discovering some healthy recipes, in particular for people intolerant or allergic to certain foods (ex: gluten-free or lactose-free diet).

So, whatever your food lifestyle, you will find on Handisol what to eat well while enjoying yourself!


See our nutrition articles:

Thomas Le Carrou explains how vitamin C accelerates the healing of fractures

Weight Loss: Can You Really Lose Weight With A Protein Diet?

The steakhouse: an American institution

Football universe: sports nutrition

La carence en vitamine D augmente les risques de sclérose en plaques

Strawberries, an unexpected health asset!

New food labeling for better nutrition

Coffee, what effect on dementia?

Food, environment and health

Which water to choose to be healthy?

What is organic?

The benefits of the gluten-free diet for the body

The importance of water in our body

When meal delivery revolutionizes the lunch break

Treating drinking water: a way to preserve health

Natural tips for effective weight loss

The therapeutic benefits of Diet Horizon products

The health benefits of fish oil

David Illouz: Cooking at a low temperature improves your health

Lidl presents the top low-carb recipes for Easter

Know how to eat to lose weight

Vegetable milk: a fashion effect?

All about milk processing in the dairy industry

Curcumin: a real ally for health




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